Lenten Traditions: Food

Over the years, our family has developed Lenten traditions. Some of those have to do with food, which may sound strange since it’s Lent, but even fasting should have an element of beauty and joy to it. I’m not an adventurous cook, so I won’t make a habit of talking about me in a kitchen, but these are worth sharing:

The Redwall Cookbook

A few of our kids (and my husband) love the Redwall series by Brian Jaques, stories about rodent-monks in a medieval setting. And, lucky for us, there is a Redwall cookbook, and it’s all vegetarian. “Stones Inna Swamp” sounds a lot more delectable to kids than vegetable soup with dumplings. It always cracks me up to see them get excited about food they would otherwise roll their eyes at. There are little stories to accompany some of the recipes, and the illustrations are very well done, reminiscent of Beatrix Potter.

Red Lentil Soup

For the first several years of marriage, meals during Lenten fasting days consisted primarily of variations on bread and cheese. The first time I tried making soup, for some reason I thought I could wing it, but it was pretty bad (let’s just say I put the “lent” back into lentil soup). I went hunting for recipes and found one that has officially become a tradition: Red Lentil Soup, with manchego cheese on the side (a creamy sheep cheese from Spain, sooo goooood). For a small meal on a day of fasting, it’s satisfying.

Lenten Scones

Several years ago, when I had three children under four, I had just quit teaching and was a full-time at-home parent. I easily grew listless at home; I had no at-home hobbies, and sometimes the hours seemed to creep on by. My saving grace was a handful of friends I had in the area who, I’m fairly certain, felt similarly. We all came together for company and friendship for both ourselves and our children.

I remember one particular day in March when I needed it more than usual. March is often a difficult month in the Pacific Northwest—lots of gray skies and rain. It’s easy to get stir-crazy. Plus, it’s Lent, so you’re often left without those stand-by pick-me-ups like coffee or chocolate. A friend of mine called me up and invited me over. I remember sitting down at her table, and taking a deep breath, relieved to have my kids occupied with her kids. She set down a steaming cup of tea and a scone in front of me.

There was a story behind this scone, which she called a “Lenten scone” (and it looked very Lenten—lumpy with oats and raisins). She had received the recipe from a family friend in her hometown. Whenever she made these scones—and only during Lent—it reminded her of her home 2,000 miles away and the family whose company she sacrificed for the sake of her new family.

Perhaps the reason I like making these scones is that it reminds me of my friend—and not just that particular friend, who is still dear to me, but for that group of young women who were friends at just such a time. It reminds me of those days of early motherhood that felt Lenten in their sacrifices and self-surrender as I struggled to navigate a life that was no longer about me. I’m still figuring that out, of course, still struggling with it, but those early days were more difficult in their newness.

I make these scones for Ash Wednesday, then for every Friday during Lent. They’re definitely Lenten, but also delicious and weighty. With a side of cheese and carrot sticks, I count them as a small Lenten meal on a fasting day. If you try them out, share them with a friend to keep up the tradition! (And my family is gluten-free, so I just use 1-to-1 gluten-free flour substitution, as well as gluten-free oats. And I’ve substituted buttermilk for cashew milk which works pretty well.)

Ingredients

  • 2-3 tbs. sugar (quantity of tbs. sugar = how Lenten do you want to get?)
  • 1 1/4 cup. flour
  • 1 tsp. baking powder
  • 1/2 tsp. baking soda
  • dash of salt
  • 1 cup oats
  • 1/3 cup raisins or currants
  • 4 tbs. butter
  • 1/3 cup buttermilk

Directions

  • Combine: 2-3 tbs. sugar, 1 ¼ cup flour, 1 tsp. baking powder, ½ tsp. baking soda, dash of salt
  • Stir in 1 cup oats and 1/3 cup raisins or currants
  • Cut in 4 tbs. butter
  • Work in with a fork 1/3 cup buttermilk
  • Press onto a cutting board or counter and cut into squares, or form into a circle and cut into triangles.
  • Bake on a greased cookie sheet at 350 degrees for 20 minutes

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